Let acclaimed yogini Gurmukh guide you through a series of exercises and meditations that are truly inspirational mental and physical experiences for baby and mom.
Encoding: Region 1 (U.S. and Canada only). This DVD will probably NOT be viewable in other countries.) |
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Acclaimed yogini Gurmukh guides you through a series of exercises that help prepare new mothers for one of life’s most profound physical and emotional experiences |
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Stretches and strength-building exercises for a more comfortable pregnancy and delivery. |
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