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Prenatal Yoga DVD

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Prenatal Yoga DVD
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Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches adn strength-building exercises that help increase energy and stamina and develop deeper concentration to assist during labour and delivery. This unique workout includes 3 levels of modification appropriate for each trimester. Bonus Pregnancy Massage workout and interview with Shiva Rea. (90 mins.)

BONUS PREGNANCY MASSAGE - DVD

SKU YBD551320020
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Price $39.99
Sale Price $24.95
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