Yoga for Weight Loss DVD Collection ( Set of 3 DVDs)

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YOGABESTBUY will help you in more ways than one



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Get to the core of weight gain with long-lasting solutions. This 3-DVD set with yoga instructor Suzanne Deason includes Yoga Conditioning for Weight Loss (60 minutes plus three 45-minute level variations), a three-part workout for all levels of fitness and flexibility; Quick-Start Yoga for Weight Loss (30 minutes) optimizes fat burning from day one; and Yoga for Weight Loss Maintenance (50 minutes) focuses on lifestyle practices that support a balanced, healthy weight.

Includes 15-minute morning yoga practice CD and bonus online access to a complete holistic weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse. Suitable for all levels.

Recommended props: mat, two bricks, strap and wedge.