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The yoga challenge system - Tony Sanchez (4 DVD Set)Buy Now!
Yoga Challenge I is the introductory 60 minute workout, with Tony demonstrating the full postures and students Anthony and Roberta doing more limited forms of the workout, demonstrating the possibilities for all of us. Included in this video is an inspiring demonstration of Tony's award winning routine which won him the highest honors at the 1994 International Yoga Federation exhibition.(DVD) Yoga Challenge II takes the student from a beginning to an intermediate practice. This One hour and fifty minute, hatha yoga workout has 68 different asanas in 15 series that will help the student to develop strength, flexibility, concentration and overall health. It is also the perfect preparation for the more advanced practices of videos III and IV. (DVD) Yoga Challenge III is a two hour workout for the advanced practioner of hatha yoga. Building on the earlier work in videos I & II, Yoga Challenge III integrates new and more advanced postures into a system of 80 asanas in 18 series.( DVD) Yoga Challenge IV is the ultimate yoga challenge. In this two hour and forty minute video Tony demonstrates his complete system of 84 classic asanas with variations developed over generations by masters in his lineage. For those interested in an intense practice or who just want to see what is possible for yogis to achieve.(DVD)
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